REVITALIZE YOUR MIND & BODY

Naturally transform
your health.

SUPPORT YOUR BODY, MIND, & SPIRIT

Holistic Treatments

MASSAGE & 
BODYWORK

Rebalance and restore with tailored massage treatments that soothe the body and mind.

VIBROACOUSTIC 
TREATMENTS

Experience the healing power of sound and vibration to alleviate pain and improve well-being.

RED LIGHT 
THERAPY

Encourage relaxation, support healthy circulation, and promote the body’s natural recovery.

THERAPEUTIC
MUSIC

Engage with sound and rhythm to enhance cognitive function, lower stress, and restore harmony.

SOUND HEALING 
& ENERGY WORK

Immerse yourself in calming sound and energy to reduce stress, alleviate pain, and achieve balance.

CORRECTIVE
EXERCISE

Improve your movement, prevent injuries, and boost overall health through restorative movement.

YOUR PATH TO HOLISTIC WELLNESS

About Bowen Health

At Bowen Health, we offer gentle, trauma-informed therapies that calm the nervous system, release tension, and restore functional balance. Every session is customized to meet your needs and support the body’s natural healing capacity.

Led by Cynthia Bowen, a licensed massage therapist and holistic health practitioner, care is available for all ages—from newborns to older adults. Whether you’re recovering from injury, managing chronic stress, or navigating emotional overwhelm, you’ll receive focused, compassionate support at every step.

Discover how whole-person care can help you feel better, move easier, and live with greater ease.

TAILORED FOR YOUR HEALTH JOURNEY

Wellness Programs

RECOVERY & RELIEF

  • Back, neck, shoulder, and joint discomfort
  • Injury or accident recovery
  • Concussion or neurological recovery patterns
  • Chronic pain or tension holding patterns
  • Mobility limitations or tension and restriction

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NERVOUS SYSTEM RESET

  • Chronic stress or burnout
  • PTSD-related tension patterns
  • Sensory overload or heightened reactivity
  • Sleep disruption, insomnia, or fatigue
  • Emotional overwhelm or difficulty relaxing

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MOVEMENT & STABILITY

  • Postural imbalance or instability
  • Balance or coordination concerns
  • Fatigue with activity
  • Rebuilding strength after injury or illness
  • Functional movement confidence

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INTEGRATIVE WELLNESS

  • Overlapping or multi-system stress patterns
  • Autoimmune-related tension or fatigue
  • Digestive or hormonal stress patterns
  • Neurological sensitivity
  • Preventative care and long-term balance

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WHAT OUR CLIENTS ARE SAYING

Satisfied Clients

KAREN

“My massage HAS stuck with me! I thought my neck and upper back was all crumped down because of the way people’s intervertebral discs shrink as they age. But it was tight muscles! I can actually stand with better posture now, which lets all sorts of muscles work more easily without getting tired and tight. Thank you, thank you, thank you!!”

KAREN

TERESA

“I want to let you know what a significant difference you have made in my life. I was scheduled for surgery in February for the tears in my shoulder. I have seen you 3 times and after the 2nd session, I am NOT experiencing pain in my shoulder. I am thinking about canceling surgery. I feel so much better and have a new outlook on life. Thank you!!!”

TERESA

MECKENZIE

“She worked on my 3-week-old and myself postpartum and it helped tremendously with nursing. He also slept so good the days he had an appointment. Definitely recommend!!”

MECKENZIE

IZOOK

“My 98-year-old grandmother fell and hurt her knee. Didn’t sleep well that night from pain. That morning, she couldn’t stand on it. Prior to the visit, the area was sensitive and aching. Cynthia did some Bowen back work and knee work. The next day, Gram said all the pain was gone. In Gram’s words, ‘It was remarkable.’”

IZOOK

LORA

“So grateful to have found Bowen therapy and an amazing practitioner! Cynthia has extensive knowledge in many modalities which she expertly weaves together to fit your needs. Have found relief in digestive issues and trigger finger and currently in process of healing a frozen shoulder. I appreciate the holistic approach and being able to participate in my own healing process. Highly recommend!”

LORA

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CLASSES FOR MIND & BODY WELLNESS

Our Classes

Gentle, education-based classes designed to support regulation, connection, and everyday wellness at every age:

  • Infant Massage Classes
    Calm, baby-led bonding support
  • Sound Healing Classes
    Interactive sound and rhythm experiences that build self-regulation, focus, and emotional balance
  • Seasonal Classes
    Workshops and community events may be offered throughout the year.

Join us in West Jordan, UT—where we welcome families from across the Salt Lake Valley.

GET UPDATES ON CLASSES, EVENTS, & WELLNESS TIPS

Stay Connected

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TIPS, STORIES, & GUIDANCE FOR A HEALTHIER YOU

Wellness Insights